staying healthy is good for you (duh)

MSNBC reports on a study showing that people who at mid-life have characteristics associated with being fit and active, have a good chance of being healthy in old age.

“There appears to be a lot we can do about modifying our risk and increasing the odds for aging more healthfully,” said lead author Dr. Bradley Willcox, a scientist at the Pacific Health Research Institute in Honolulu.

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