I do this run once a week but today I feel like I am running away from something. But as I run I don't feel I'm getting away from anything.
Yesterday my acupuncturist told me that my allergies are due to a confusion in my body between the internal and the external.
I guess you can't run away from what's internal, that's the difference. But if they are confused, then am I carrying what's outside, inside?
A monk had come to visit a master and spent some time studying Zen. When he was preparing to leave, the master asked, "See that boulder? Is it inside our outside your mind?" The monk has learned the Buddha's doctrine that everything is a creation of the mind, so he said, "Inside my mind." "Well then," said the master, "I don't envy you on your journey, carrying that big rock in your head!"
I keep running, trusting to the alchemy of motion.